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Body Ice

BodyICE Breast Gel Pack


During pregnancy and breastfeeding, your breasts go through some tender moments. Tenderness and discomfort can be relieved through cooling or warming of the breast area. 

BodyICE Woman breast pads have been designed to be used as an ice pack or heat pack that fits comfortably inside your bra and around your nipples. This can be beneficial for those with soreness relating to breastfeeding, blocked milk ducts, engorgement, breast surgery or general soreness. 

What's included:

Each breast pack from BodyICE Woman contains:
2 x gel bead breast packs (for hot or cold use)
2 x washable breast sleeves

Heat or cool your BodyICE Woman breast pads as per the following instructions:

Cold Therapy: Place in the freezer without disposable sleeves for approximately 2 hours or submerge in icy water until the desired temperature is achieved. Once your ice pack begins losing temperature, repeat this process until the desired level of cooling is achieved.

Heat Therapy: Submerge in hot water without disposable sleeves or microwave for the suggested times below. Heat in additional 5-second increments until the desired temperature is achieved. Always test temperature before application.

  • 700 Watt Microwave: 20 seconds
  • 1000 Watt Microwave: 15 seconds
  • 1200 Watt Microwave: 10 seconds

Slip on the protective, washable sleeves provided and place directly on breasts inside your bra. Apply for the medically recommended time of 20 minutes. Wait until the skin returns to normal temperature before reapplying.

Wash your breast pack with warm soapy water.

You can also hand wash your breast pack sleeves and air dry for continued use. 


The BodyIce Woman breast pads are made from non-toxic gel beads and are TGA certified which means you don't need to fill your breast pads with ice or warm water in order to use them. 

The outer sleeves are also washable and hygienic.

BodyICE Breast Gel Pack